Weekly virtual classes
My weekly virtual classes offer a convenient way for you to experience an in-depth yoga class from the comfort of your own home. Each class includes purposeful breath sequencing, specific asana work to help us refine the breath, subtle body awareness, and short meditations. Modifications are given for all levels of physical ability or inability. Each class is suitable for both the strong beginner and the seasoned practitioner interested in learning more about the solutions that yoga offers us all.
Book your next class. A class fee of $25 is accepted via Zelle or Venmo; use the QR code below for your preferred payment method.
Email Claudia to request a zoom link at: alignwithgrace824@gmail.com
Tantra, the Accelerated Path
Fridays, 9:45-11:15 a.m.
This class is as much about the community as it is about the practice. It is a tradition in my East Coast teaching history: we started it in 2004. Feel free to join in as new faces are joining all the time.
Tantra, the Accelerated Path
Tuesdays, 9:00-10:15 a.m.
Join for a shorter practice with the same intensity. All levels welcome.
Zelle
Venmo
Mentorship
There are three areas that yoga instructors need to consider in their careers:
- You, as the yoga student
- You, as the teacher
- You, as the business owner
The mentorship program will look at all these areas to find balance and meaning in your teaching.
Your mentorship includes in-person or virtual teaching reviews with feedback that will enable us to focus on areas that need work. These areas may include: sequencing, cueing, adjustments, room organization, specific virtual teaching skills, use of voice, creating connections, and more.
Packages start at $375 for 3 sessions with customizations available.
Digital yoga library
Gain lifetime access to my digital yoga library of classes and meditations, filled with recordings from past virtual classes and more. You can extend your practice on your schedule.
Once payment is received via Venmo or Zelle, you will receive login details in your email.
Featured classes
Joints and Glands, Pranayama, Meditation Practice
Pre-recorded, available now
This pre-recorded class is suitable for the complete beginner as well as the seasoned practitioner. In this pre-recorded class you will learn a basic set of movements called ‘Joints and Glands’ exercises, which was developed by Swami Rama of the Himalayan Institute. Breath work and a 20-minute meditation follow.
Zelle
Venmo