Yoga Training

Yoga Works, Teacher Training–1990 and 1992
Iyengar Teacher Training with Aadill Palkhivala–1991
Assistant Teacher with Eric Schiffman–1991 to 1993
Ashtanga Yoga Study with Patthabi Jois–1993 to 1994
Anusara Yoga–1999 – 2011
Balanced Body Reformer 1 Training: Bodyline Studios, Los Angeles, February 2022 

Ausara Teacher Trainings, Therapy Trainings, and Workshops Completed: 

Level One Teacher Trainings
April 2001: Desiree Rumbaugh, 30 hours
September-November 2001: City Yoga, 82 hours
November 2001, Potomac, MD: John Friend, 30 hours
November 2002, Los Angeles, CA: John Friend, 30 hours
September 2007, Silver Spring, MD: John Friend, 30 hours

Level Two Teacher Trainings, Advanced Intensives & Therapy Trainings
July 2003: City Yoga, 30 hours
September 2004, Silver Spring, MD: John Friend, 30 hours
Therapy Training
March 2002, Los Angeles, CA: John Friend, 24 hours
June 2004, New York City, NY: John Friend, 24 hours
October 2007, Miami, FL: John Friend, 18 hours
Mixed-Level Workshops
November 2002, Austin TX: John Friend, 6 hours
May 2001, Los Angeles, CA: John Friend, 15 hours
June 2001, Brain Head, UT: John Friend, 30 hours
August 2001, Brain Head, UT: John Friend, 30 hours
June 15th-July 4th, Brain Head, UT: John Friend, 90 hours
October-November 2003: Desiree Rumbaugh, 9 hours
December 2003, Phoenix, AZ: Desiree Rumbaugh
September 2004, Silver Spring, MD: John Friend, 4 hours
September 2004, Los Angeles, CA: Desiree Rumbaugh, 4 hours
January 2005, Houston, TX: John Friend, 6 hours
June 2007, New York City, NY: John Friend, 4 hours
Certified Teacher Training Gatherings
May 2005, Denver, CO: Anusara Yoga Immersion Training,
John Friend, 30 hours
May 2006, Denver, CO: Anusara Yoga Immersion Training,
John Friend, 30 hours
Advanced Level Workshops
February 2002, Phoenix, AZ: Advanced Intensive,
John Friend, 12 hours
April 2002, Prescott, AZ: Desiree Rumbaugh, 18 hours
Sept. 2003, Brain Head UT: John Friend, 30 hours
June 2004, New York City, NY: John Friend, 10 hours
Jan. 2005, Houston, TX: John Friend, 6 hours
Sept. 2004, Silver Spring, MD: John Friend, 4 hours
Sept. 2005, New York City, NY: John Friend, 8 hours
June 2007, New York City, NY: John Friend, 8 hour

Yin Yoga Teacher Training:
Yin Yoga Teacher Training with Machelle Lee, January 2016

Para Yoga Master Trainings and Intensives:
October 2014, Ann Arundel Community College, Four Desires, Sue Neufield
December 2014, Willow Street Yoga, Four Desires, Yogarupa Rod Stryker
September 2015, Willow Street Yoga, Tantra Shakti, Yogarupa Rod Stryker
June 2016, Yoga Glo, Vinyassa Krama
Sept. 2016, Yoga Glo, Tantra Shakti
Jan. 2017, Yoga Glo, The Secretes of the Yoga Sutras
October 2017, Marma Training, Yogarupa Rod Stryker, Flying Dog Ranch,
January 2018, Tantra Intensive, Yogarupa Rod Stryker, Ishta Yoga Center New York
May 2018, Empowering the Heart, Yogarupa Rod Stryker, Flying Dog Ranch,
August 2018, Yoga Glo, Prana Shakti
October 2018, Kundalini: The Power and the Grandeur, Yogarupa Rod Stryker, Flying Dog Ranch,
January 2019, Yogarupa Rod Stryker, New York City, Tantra Shakti Intensive
May 2019, Yoga Nidra, Yogarupa Rod Stryker, Flying Dog Ranch,
October 2019, The Koshas, Yogarupa Rod Stryker, Flying Dog Ranch
October 2020 – March 2021 Meditation with Rene Quenell Certification, Virtual
November 2020: Para Yoga Certification Training, Virtual

Yoga Anatomy:
Yoga Medicine: Yoga Anatomy Training, Tiffinay Cruikshank, 20 hours

Pilates Certification Trainings:
Balanced Body Reformer 1 Training: Bodyline Studios, Los Angeles, February 2022