align with grace logo YOGA INSTRUCTION BY:  CLAUDIA NEUMAN

 

Claudia and John Friend


“If you try too hard, you’ll kill the pose, then again, if your just putting your body into shapes and hanging out, you’ll miss the pose entirely.” -C. NEUMAN

     

ABOUT: ANUSARA YOGA

Anusara Yoga is a unique system of Hatha Yoga that blends Universal Principles of Alignment with a Tantric Philosophy that is based in seeing the Shree (the good, the beauty) of all this is.

Anusara Yoga has a strong vision that sees the unity in all beings and circumstances. The word Anusara means: “To flow with Grace” It is through this lens that the Anusara community, (Kula) extends itself to all walks of life, all over the world, in the name of serving this luminous Shakti (energy, consciousness, creativity).

The standards for becoming a certified Anusara Yoga Instructor are some of the most demanding in the country. While the practice opens the heart and heals the body in a playful way, the therapeutic value of the alignment principles is seriously focused.

 

 

Claudia and Friend

Anusara Tattoo

Claudia Reach High